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one-rep max

The most weight you can lift one time.

Meaning of «one-rep max»

noun

the most weight you can lift one time

He increased his one-rep max this month.

Translation

Translations into 17 languages, audio and every meaning of «one-rep max» — in the WordStudy app.

«one-rep max» in 17 languages
AR العربية
AZ Azərbaycan
DE Deutsch
ES Español
···
FR Français
HI हिन्दी
ID Indonesia
JA 日本語
KO 한국어
PT Português
RO Română
RU Русский
TH ไทย
TR Türkçe
UK Українська
UZ O‘zbek
VI Tiếng Việt

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Gym & Workout › Training Terms

the most weight you can lift one time