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Gym & Workout vocabulary — A2

22 words of level A2 (Elementary) from the “Gym & Workout” collection. Each one has a short definition in simple English; tap a word to open its dictionary page.

This topic by level: A2 · 22B1 · 57B2 · 37 Whole collection: 132 words →

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WordDefinition
chestthe front part of your body below your neck
calvesthe back part of the leg below the knee
thighthe top part of your leg above the knee
dumbbellweight for exercise held in one hand
bencha long seat you lie on to lift weights
mata flat piece of material on a floor or table
jump roperope you jump over again and again as exercise
glovescoverings for your hands with parts for fingers
dipan exercise of pushing your body up with your arms between two bars
rowan exercise of pulling a weight toward your body
raisean exercise of lifting a weight up using your arms
crunchan exercise where you lift your upper body while lying down
pulloveran exercise of moving a weight from above your head down to your chest
loadthe amount of weight used in an exercise
formthe correct way you move your body in an exercise
failurethe point when you cannot do the exercise again
splita plan to train different body parts on different days
rest daya day when you do not exercise, to give your body time to heal
injurydamage done to a part of the body
tearan injury where part of the body has ripped
massagepressing and rubbing the body to feel better
waistthe narrow middle part of your body

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