WordStudyKosakata bahasa Inggris tentang kesehatan & kebugaran level B1
49 kata level B1 (menengah) dari koleksi “Kesehatan & Kebugaran”. Setiap kata punya arti dan definisi singkat dalam bahasa Inggris sederhana; ketuk kata untuk membuka halaman kamusnya.
Topik ini per level: A1 · 15A2 · 19B1 · 49B2 · 19 Seluruh koleksi: 105 kata →
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10 kata dari koleksi ini. Pilih terjemahan yang benar.
| Kata | Terjemahan | Definisi |
|---|---|---|
| muscle | otot | soft part inside your body that helps you move |
| joint | sendi | place where two bones connect |
| spine | tulang belakang | row of connected bones down the middle of the back |
| liver | hati | large part inside your body that cleans blood |
| immune system | sistem kekebalan tubuh | parts of your body that fight illness |
| circulation | peredaran darah | movement of blood around your body |
| flexibility | fleksibilitas | being able to bend or change easily |
| balance | keseimbangan | the ability to stay steady and not fall |
| nutrition | nutrisi | food and how it helps your body |
| vitamin | vitamin | something in food that your body needs to be well |
| mineral | mineral | a substance in food that your body needs |
| protein | protein | substance in food that helps your body grow |
| carbohydrate | karbohidrat | a part of food like bread that gives you energy |
| fiber | serat | part of food that helps your body digest |
| calorie | kalori | unit for measuring energy in food |
| nutrient | zat gizi, nutrien | substance in food that your body needs |
| hydration | hidrasi | getting enough water in your body |
| organic | organik | grown without chemicals |
| whole grain | gandum utuh | food made from all parts of the grain |
| balanced diet | pola makan seimbang | eating the right amount of different foods |
| workout | sesi latihan, olahraga | a time of exercise to make your body strong |
| cardio | kardio | exercise that makes your heart work harder |
| strength | kekuatan | being strong, power of the body |
| stretching | peregangan | pulling your body to make muscles longer |
| cool-down | pendinginan | slow exercise after a hard workout |
| pilates | pilates | gentle exercise that makes your body stronger |
| push-up | push-up | exercise of pushing body up from the floor |
| rep | repetisi | one single time you do an exercise movement |
| personal trainer | pelatih pribadi | person who helps you exercise |
| exhaustion | kelelahan berat | the state of being extremely tired |
| insomnia | insomnia | not being able to sleep |
| nap | tidur siang | short sleep during the day |
| nightmare | mimpi buruk | very bad scary dream |
| deep sleep | tidur nyenyak | sleeping very deeply and not waking easily |
| jet lag | jet lag | tired feeling after flying across the world |
| drowsy | mengantuk | feeling very sleepy |
| routine | rutinitas | things you do the same way every day |
| lifestyle | gaya hidup | way a person lives their life |
| meditation | meditasi | sitting quietly and thinking deeply to relax |
| stress | stres | worried feeling when you have too much to do |
| stress relief | pereda stres | things that help you feel less worried |
| moderation | moderasi | act of keeping things not too much |
| detox | detoks | cleaning the body of harmful things |
| cleanse | pembersihan | a plan to remove harmful things from your body |
| boost | memperkuat, meningkatkan | to make something better or stronger |
| improve | meningkatkan | to make something better |
| maintain | menjaga | to keep something in good shape |
| achieve | mencapai | to finish something well after hard work |
| progress | kemajuan | moving forward or getting better |
Topik lain di level B1
Kedokteran & Layanan KesehatanMakanan & NutrisiMengungkapkan SikapPsikologi & PikiranHewan & MargasatwaPerawatan Hewan PeliharaanPerjalanan & PariwisataGym & LatihanKosakata B1 per topik →
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