B1 영어 단어: 건강과 웰빙
‘건강과 웰빙’ 컬렉션의 B1(중급) 단어 49개예요. 단어마다 한국어 뜻과 쉬운 영어로 된 짧은 정의가 있어요. 단어를 누르면 사전 페이지가 열려요.
레벨별 보기: A1 · 15A2 · 19B1 · 49B2 · 19 컬렉션 전체: 105개 단어 →
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이 컬렉션의 단어 10개. 맞는 번역을 고르세요.
| 단어 | 번역 | 정의 |
|---|---|---|
| muscle | 근육 | soft part inside your body that helps you move |
| joint | 관절 | place where two bones connect |
| spine | 척추 | row of connected bones down the middle of the back |
| liver | 간 | large part inside your body that cleans blood |
| immune system | 면역 체계 | parts of your body that fight illness |
| circulation | 혈액순환 | movement of blood around your body |
| flexibility | 유연성 | being able to bend or change easily |
| balance | 균형 | the ability to stay steady and not fall |
| nutrition | 영양 | food and how it helps your body |
| vitamin | 비타민 | something in food that your body needs to be well |
| mineral | 미네랄 | a substance in food that your body needs |
| protein | 단백질 | substance in food that helps your body grow |
| carbohydrate | 탄수화물 | a part of food like bread that gives you energy |
| fiber | 식이섬유 | part of food that helps your body digest |
| calorie | 칼로리 | unit for measuring energy in food |
| nutrient | 영양소 | substance in food that your body needs |
| hydration | 수분 보충 | getting enough water in your body |
| organic | 유기농의 | grown without chemicals |
| whole grain | 통곡물 | food made from all parts of the grain |
| balanced diet | 균형 잡힌 식단 | eating the right amount of different foods |
| workout | 트레이닝, 운동 | a time of exercise to make your body strong |
| cardio | 유산소 운동 | exercise that makes your heart work harder |
| strength | 힘 | being strong, power of the body |
| stretching | 스트레칭 | pulling your body to make muscles longer |
| cool-down | 쿨다운 | slow exercise after a hard workout |
| pilates | 필라테스 | gentle exercise that makes your body stronger |
| push-up | 팔굽혀펴기 | exercise of pushing body up from the floor |
| rep | 반복 | one single time you do an exercise movement |
| personal trainer | 개인 트레이너 | person who helps you exercise |
| exhaustion | 탈진 | the state of being extremely tired |
| insomnia | 불면증 | not being able to sleep |
| nap | 낮잠 | short sleep during the day |
| nightmare | 악몽 | very bad scary dream |
| deep sleep | 깊은 잠 | sleeping very deeply and not waking easily |
| jet lag | 시차증, 시차 적응 | tired feeling after flying across the world |
| drowsy | 졸린 | feeling very sleepy |
| routine | 루틴, 일과 | things you do the same way every day |
| lifestyle | 생활 방식 | way a person lives their life |
| meditation | 명상 | sitting quietly and thinking deeply to relax |
| stress | 스트레스 | worried feeling when you have too much to do |
| stress relief | 스트레스 해소 | things that help you feel less worried |
| moderation | 절제 | act of keeping things not too much |
| detox | 디톡스 | cleaning the body of harmful things |
| cleanse | 클렌즈 | a plan to remove harmful things from your body |
| boost | 증진시키다 | to make something better or stronger |
| improve | 개선하다 | to make something better |
| maintain | 유지하다 | to keep something in good shape |
| achieve | 달성하다 | to finish something well after hard work |
| progress | 진전 | moving forward or getting better |
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