B1 영어 단어: 헬스장과 운동

‘헬스장과 운동’ 컬렉션의 B1(중급) 단어 57개예요. 단어마다 한국어 뜻과 쉬운 영어로 된 짧은 정의가 있어요. 단어를 누르면 사전 페이지가 열려요.

레벨별 보기: A2 · 22B1 · 57B2 · 37 컬렉션 전체: 132개 단어 →

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이 컬렉션의 단어 10개. 맞는 번역을 고르세요.

단어	번역	정의
biceps	이두근	large muscle on the front of the upper arm
abs	복근	muscles on the front of your stomach
core	코어	the muscles around your stomach and back that support your body
glutes	둔근	large muscles in your bottom
hamstrings	햄스트링	muscles at the back of your upper leg
hip	엉덩이	part of your body where your legs join
shin	정강이	front part of your leg below the knee
tendon	힘줄	a strong part inside your body that joins muscle to bone
barbell	바벨	long metal bar with heavy weights for exercise
kettlebell	케틀벨	heavy ball with a handle for exercise
weight plate	원판	a heavy round thing you put on a bar for exercise
squat rack	스쿼트 랙	metal frame for doing heavy leg exercises
cable machine	케이블 머신	gym equipment with wires and weights
treadmill	러닝머신	a machine for walking or running inside
stationary bike	실내 자전거	exercise bike that stays in one place
rowing machine	로잉 머신	exercise machine that copies boat rowing
pull-up bar	철봉	metal bar you hold to pull your body up
resistance band	저항 밴드	an elastic band used for exercise
foam roller	폼롤러	soft round tool for stretching muscles
medicine ball	메디신볼	heavy ball used for exercise
stability ball	짐볼	large soft ball for exercise
weight belt	역도 벨트	wide belt worn around the waist for support while lifting heavy weights
locker	사물함	small metal box with a lock for keeping things safe
bench press	벤치프레스	exercise of pushing weight up while lying down
deadlift	데드리프트	exercise of lifting a heavy bar from the floor
lunge	런지	an exercise where you step forward and bend both legs
pull-up	풀업	exercise of pulling your body up on a bar
chin-up	친업	exercise pulling yourself up with arms on a bar
press	프레스	an exercise of pushing a weight away from your body
burpee	버피	exercise where you jump up then go down flat
jumping jack	점핑잭	exercise of jumping with arms and legs out
mountain climber	마운틴 클라이머	a fast exercise done on the floor, moving your knees toward your hands
leg press	레그프레스	exercise of pushing weight with your legs
calf raise	카프레이즈	exercise of standing on your toes to lift up
rep	반복	one time you do a movement in an exercise
volume	볼륨	the total amount of exercise you do in training
technique	기술	way of doing something that needs skill
cool-down	쿨다운	slow exercise after a hard workout
bulk	벌크업	a time of eating more and training to gain muscle
maintenance	유지	work done to keep something in good condition
pump	펌프	the feeling of muscles getting bigger with blood after exercise
recovery	회복	getting your body back to normal after hard exercise
muscle soreness	근육통	pain in muscles after exercise
strain	근육 염좌	damage to a muscle from stretching it too far
bruise	멍	a dark mark on skin from being hit
ice pack	아이스팩	bag of cold material put on a hurt body part
stretching	스트레칭	pulling your body to make muscles longer
sleep quality	수면의 질	how well you sleep at night
protein shake	프로틴 쉐이크	drink with extra substance for body growth
post-workout	운동 후	after you finish exercising
pre-workout	운동 전	before you start exercising
body fat	체지방	the amount of fat in your body, shown as a percentage
muscle mass	근육량	amount of muscle in your body
measurements	신체 치수	sizes found by using a tool
scale	체중계	size of something, or tool for weighing
gains	성과	increase in muscle size and strength from training
definition	근육 선명도	how clearly your muscles show under your skin

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스포츠와 게임 예술과 창작 취미 금융과 돈 교육과 학교 법과 범죄 날씨와 자연 가족과 관계 교통과 차량 주제별 B1 영어 단어 →

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