B1 İngilizce spor salonu ve antrenman kelimeleri
“Spor salonu ve antrenman” koleksiyonundan B1 (orta) seviyesinde 57 kelime. Her birinde Türkçe çeviri ve sade İngilizceyle yazılmış kısa bir tanım var; sözlük sayfasını açmak için kelimeye dokun.
Bu konu seviyelere göre: A2 · 22B1 · 57B2 · 37 Tüm koleksiyon: 132 kelime →
Bu kelimeleri biliyor musun?
Bu koleksiyondan 10 kelime. Doğru çeviriyi seç.
| Kelime | Çeviri | Tanım |
|---|---|---|
| biceps | biseps | large muscle on the front of the upper arm |
| abs | karın kasları | muscles on the front of your stomach |
| core | gövde | the muscles around your stomach and back that support your body |
| glutes | kalça kasları | large muscles in your bottom |
| hamstrings | arka bacak kası | muscles at the back of your upper leg |
| hip | kalça | part of your body where your legs join |
| shin | kaval kemiği | front part of your leg below the knee |
| tendon | tendon | a strong part inside your body that joins muscle to bone |
| barbell | halter | long metal bar with heavy weights for exercise |
| kettlebell | kettlebell | heavy ball with a handle for exercise |
| weight plate | ağırlık plakası | a heavy round thing you put on a bar for exercise |
| squat rack | squat rafı | metal frame for doing heavy leg exercises |
| cable machine | kablo makinesi | gym equipment with wires and weights |
| treadmill | koşu bandı | a machine for walking or running inside |
| stationary bike | sabit bisiklet | exercise bike that stays in one place |
| rowing machine | kürek makinesi | exercise machine that copies boat rowing |
| pull-up bar | barfiks demiri | metal bar you hold to pull your body up |
| resistance band | direnç bandı | an elastic band used for exercise |
| foam roller | foam roller | soft round tool for stretching muscles |
| medicine ball | sağlık topu | heavy ball used for exercise |
| stability ball | denge topu | large soft ball for exercise |
| weight belt | ağırlık kemeri | wide belt worn around the waist for support while lifting heavy weights |
| locker | dolap | small metal box with a lock for keeping things safe |
| bench press | bench press | exercise of pushing weight up while lying down |
| deadlift | deadlift | exercise of lifting a heavy bar from the floor |
| lunge | hamle | an exercise where you step forward and bend both legs |
| pull-up | barfiks | exercise of pulling your body up on a bar |
| chin-up | ters tutuş barfiks | exercise pulling yourself up with arms on a bar |
| press | press | an exercise of pushing a weight away from your body |
| burpee | burpee | exercise where you jump up then go down flat |
| jumping jack | açma kapama | exercise of jumping with arms and legs out |
| mountain climber | dağcı | a fast exercise done on the floor, moving your knees toward your hands |
| leg press | bacak presi | exercise of pushing weight with your legs |
| calf raise | baldır kaldırma | exercise of standing on your toes to lift up |
| rep | tekrar | one time you do a movement in an exercise |
| volume | hacim | the total amount of exercise you do in training |
| technique | teknik | way of doing something that needs skill |
| cool-down | soğuma | slow exercise after a hard workout |
| bulk | hacim dönemi | a time of eating more and training to gain muscle |
| maintenance | kilo koruma | work done to keep something in good condition |
| pump | pump | the feeling of muscles getting bigger with blood after exercise |
| recovery | toparlanma | getting your body back to normal after hard exercise |
| muscle soreness | kas ağrısı | pain in muscles after exercise |
| strain | kas gerilmesi | damage to a muscle from stretching it too far |
| bruise | çürük | a dark mark on skin from being hit |
| ice pack | buz torbası | bag of cold material put on a hurt body part |
| stretching | esneme | pulling your body to make muscles longer |
| sleep quality | uyku kalitesi | how well you sleep at night |
| protein shake | protein shake | drink with extra substance for body growth |
| post-workout | antrenman sonrası | after you finish exercising |
| pre-workout | antrenman öncesi | before you start exercising |
| body fat | vücut yağı | the amount of fat in your body, shown as a percentage |
| muscle mass | kas kütlesi | amount of muscle in your body |
| measurements | ölçümler | sizes found by using a tool |
| scale | tartı | size of something, or tool for weighing |
| gains | kazanım | increase in muscle size and strength from training |
| definition | kas belirginliği | how clearly your muscles show under your skin |
B1 seviyesinde diğer konular
Spor ve oyunlarSanat ve yaratıcı hobilerFinans ve paraEğitim ve okulHukuk ve suçHava ve doğaAile ve ilişkilerUlaşım ve araçlarKonulara göre B1 kelimeleri →
B1 kelimeleri istediğin gibi öğren
WordStudy'de bu kelimeler aynı çeviri ve tanımlarla var. Bilmediklerini ekle ve 15 yolla çalış — tam 4 adımlı döngü, tek bir hızlı egzersiz ya da bir oyun.