WordStudyजिम और कसरत — B1 अंग्रेज़ी शब्द हिन्दी अर्थ के साथ
“जिम और कसरत” कलेक्शन से B1 (मध्यम) स्तर के 57 शब्द। हर शब्द के साथ हिन्दी अर्थ और सरल अंग्रेज़ी में छोटी परिभाषा है; शब्दकोश पेज खोलने के लिए शब्द पर टैप करें।
यह विषय स्तर के अनुसार: A2 · 22B1 · 57B2 · 37 पूरा कलेक्शन: 132 शब्द →
क्या आप ये शब्द जानते हैं?
इस कलेक्शन के 10 शब्द। सही अनुवाद चुनें।
| शब्द | अनुवाद | परिभाषा |
|---|---|---|
| biceps | बाइसेप्स | large muscle on the front of the upper arm |
| abs | एब्स | muscles on the front of your stomach |
| core | कोर | the muscles around your stomach and back that support your body |
| glutes | ग्लूट्स | large muscles in your bottom |
| hamstrings | हैमस्ट्रिंग | muscles at the back of your upper leg |
| hip | कूल्हा | part of your body where your legs join |
| shin | पिंडली की हड्डी | front part of your leg below the knee |
| tendon | टेंडन | a strong part inside your body that joins muscle to bone |
| barbell | बारबेल | long metal bar with heavy weights for exercise |
| kettlebell | केटलबेल | heavy ball with a handle for exercise |
| weight plate | वेट प्लेट | a heavy round thing you put on a bar for exercise |
| squat rack | स्क्वाट रैक | metal frame for doing heavy leg exercises |
| cable machine | केबल मशीन | gym equipment with wires and weights |
| treadmill | ट्रेडमिल | a machine for walking or running inside |
| stationary bike | एक्सरसाइज़ साइकिल | exercise bike that stays in one place |
| rowing machine | रोइंग मशीन | exercise machine that copies boat rowing |
| pull-up bar | पुल-अप बार | metal bar you hold to pull your body up |
| resistance band | रेज़िस्टेंस बैंड | an elastic band used for exercise |
| foam roller | फोम रोलर | soft round tool for stretching muscles |
| medicine ball | मेडिसिन बॉल | heavy ball used for exercise |
| stability ball | स्टेबिलिटी बॉल | large soft ball for exercise |
| weight belt | वेट बेल्ट | wide belt worn around the waist for support while lifting heavy weights |
| locker | लॉकर | small metal box with a lock for keeping things safe |
| bench press | बेंच प्रेस | exercise of pushing weight up while lying down |
| deadlift | डेडलिफ्ट | exercise of lifting a heavy bar from the floor |
| lunge | लंज | an exercise where you step forward and bend both legs |
| pull-up | पुल-अप | exercise of pulling your body up on a bar |
| chin-up | चिन-अप | exercise pulling yourself up with arms on a bar |
| press | प्रेस | an exercise of pushing a weight away from your body |
| burpee | बर्पी | exercise where you jump up then go down flat |
| jumping jack | जंपिंग जैक | exercise of jumping with arms and legs out |
| mountain climber | माउंटेन क्लाइम्बर | a fast exercise done on the floor, moving your knees toward your hands |
| leg press | लेग प्रेस | exercise of pushing weight with your legs |
| calf raise | काफ रेज | exercise of standing on your toes to lift up |
| rep | रेप | one time you do a movement in an exercise |
| volume | वॉल्यूम | the total amount of exercise you do in training |
| technique | तकनीक | way of doing something that needs skill |
| cool-down | कूल-डाउन | slow exercise after a hard workout |
| bulk | बल्क | a time of eating more and training to gain muscle |
| maintenance | वज़न बनाए रखना | work done to keep something in good condition |
| pump | पंप | the feeling of muscles getting bigger with blood after exercise |
| recovery | रिकवरी | getting your body back to normal after hard exercise |
| muscle soreness | मांसपेशी दर्द | pain in muscles after exercise |
| strain | खिंचाव | damage to a muscle from stretching it too far |
| bruise | नीला निशान | a dark mark on skin from being hit |
| ice pack | आइस पैक | bag of cold material put on a hurt body part |
| stretching | स्ट्रेचिंग | pulling your body to make muscles longer |
| sleep quality | नींद की गुणवत्ता | how well you sleep at night |
| protein shake | प्रोटीन शेक | drink with extra substance for body growth |
| post-workout | वर्कआउट के बाद | after you finish exercising |
| pre-workout | वर्कआउट से पहले | before you start exercising |
| body fat | शरीर की चर्बी | the amount of fat in your body, shown as a percentage |
| muscle mass | मसल मास, मांसपेशियां | amount of muscle in your body |
| measurements | माप | sizes found by using a tool |
| scale | वज़न मशीन | size of something, or tool for weighing |
| gains | प्रगति | increase in muscle size and strength from training |
| definition | डेफिनिशन | how clearly your muscles show under your skin |
B1 स्तर के अन्य विषय
खेल और गेमकला और रचनात्मक शौकवित्त और पैसाशिक्षा और स्कूलकानून और अपराधमौसम और प्रकृतिपरिवार और रिश्तेपरिवहन और वाहनविषय के अनुसार B1 शब्दावली →
B1 शब्द अपने तरीके से सीखें
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