WordStudyVocabulaire anglais niveau B1 : salle de sport et entraînement
57 mots de niveau B1 (intermédiaire) de la collection « Salle de sport et entraînement ». Chacun a une traduction et une courte définition en anglais simple ; appuyez sur un mot pour ouvrir sa page du dictionnaire.
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| Mot | Traduction | Définition |
|---|---|---|
| biceps | biceps | large muscle on the front of the upper arm |
| abs | abdominaux | muscles on the front of your stomach |
| core | sangle abdominale, muscles du tronc | the muscles around your stomach and back that support your body |
| glutes | fessiers | large muscles in your bottom |
| hamstrings | ischio-jambiers | muscles at the back of your upper leg |
| hip | hanche | part of your body where your legs join |
| shin | tibia | front part of your leg below the knee |
| tendon | tendon | a strong part inside your body that joins muscle to bone |
| barbell | barre | long metal bar with heavy weights for exercise |
| kettlebell | kettlebell | heavy ball with a handle for exercise |
| weight plate | disque | a heavy round thing you put on a bar for exercise |
| squat rack | rack à squats | metal frame for doing heavy leg exercises |
| cable machine | poulie | gym equipment with wires and weights |
| treadmill | tapis de course | a machine for walking or running inside |
| stationary bike | vélo d'appartement | exercise bike that stays in one place |
| rowing machine | rameur | exercise machine that copies boat rowing |
| pull-up bar | barre de traction | metal bar you hold to pull your body up |
| resistance band | bande de résistance | an elastic band used for exercise |
| foam roller | rouleau de massage | soft round tool for stretching muscles |
| medicine ball | médecine-ball | heavy ball used for exercise |
| stability ball | ballon de gym | large soft ball for exercise |
| weight belt | ceinture de force | wide belt worn around the waist for support while lifting heavy weights |
| locker | casier | small metal box with a lock for keeping things safe |
| bench press | développé couché | exercise of pushing weight up while lying down |
| deadlift | soulevé de terre | exercise of lifting a heavy bar from the floor |
| lunge | fente | an exercise where you step forward and bend both legs |
| pull-up | traction | exercise of pulling your body up on a bar |
| chin-up | traction en supination | exercise pulling yourself up with arms on a bar |
| press | développé | an exercise of pushing a weight away from your body |
| burpee | burpee | exercise where you jump up then go down flat |
| jumping jack | jumping jack | exercise of jumping with arms and legs out |
| mountain climber | mountain climber | a fast exercise done on the floor, moving your knees toward your hands |
| leg press | presse à cuisses | exercise of pushing weight with your legs |
| calf raise | mollets debout | exercise of standing on your toes to lift up |
| rep | répétition | one time you do a movement in an exercise |
| volume | volume | the total amount of exercise you do in training |
| technique | technique | way of doing something that needs skill |
| cool-down | retour au calme | slow exercise after a hard workout |
| bulk | prise de masse | a time of eating more and training to gain muscle |
| maintenance | maintien | work done to keep something in good condition |
| pump | congestion | the feeling of muscles getting bigger with blood after exercise |
| recovery | récupération | getting your body back to normal after hard exercise |
| muscle soreness | courbature | pain in muscles after exercise |
| strain | élongation | damage to a muscle from stretching it too far |
| bruise | bleu, ecchymose | a dark mark on skin from being hit |
| ice pack | poche de glace | bag of cold material put on a hurt body part |
| stretching | étirement | pulling your body to make muscles longer |
| sleep quality | qualité du sommeil | how well you sleep at night |
| protein shake | shake protéiné | drink with extra substance for body growth |
| post-workout | post-entraînement | after you finish exercising |
| pre-workout | pré-entraînement | before you start exercising |
| body fat | graisse corporelle | the amount of fat in your body, shown as a percentage |
| muscle mass | masse musculaire | amount of muscle in your body |
| measurements | mensurations | sizes found by using a tool |
| scale | balance | size of something, or tool for weighing |
| gains | gains | increase in muscle size and strength from training |
| definition | définition | how clearly your muscles show under your skin |
Plus de vocabulaire B1 par thème
Sports et jeuxArt et loisirs créatifsFinances et argentÉducation et écoleDroit et criminalitéMétéo et natureFamille et relationsTransport et véhiculesVocabulaire anglais B1 par thème →
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