WordStudyVocabulaire anglais niveau B2 : salle de sport et entraînement
37 mots de niveau B2 (intermédiaire avancé) de la collection « Salle de sport et entraînement ». Chacun a une traduction et une courte définition en anglais simple ; appuyez sur un mot pour ouvrir sa page du dictionnaire.
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| Mot | Traduction | Définition |
|---|---|---|
| deltoid | deltoïde | large triangle-shaped muscle of the shoulder |
| pectoral | pectoral | a muscle in the chest area of your body |
| lats | dorsaux | the large muscles on the sides of your back |
| trapezius | trapèze | a large muscle in the upper back and neck |
| obliques | obliques | muscles on the sides of your stomach area |
| forearm | avant-bras | the lower part of your arm between elbow and hand |
| cartilage | cartilage | firm flexible tissue in the body, found in the ear and nose |
| rotator cuff | coiffe des rotateurs | a group of muscles that hold the shoulder joint together |
| muscle fiber | fibre musculaire | a thin thread-like part inside a body part that moves |
| rack | rack | a frame for holding or hanging things |
| elliptical | vélo elliptique | gym machine for a smooth walking motion that works arms and legs |
| wrist wrap | bande de poignet | a band worn around the wrist for support |
| lifting straps | sangles de tirage | bands worn on the wrists to help hold heavy weights |
| curl | curl | an exercise of bending your arm to lift a weight |
| extension | extension | an exercise of straightening a bent part of your body |
| plank | planche | an exercise where you hold your body straight like a board |
| hip thrust | hip thrust | an exercise where you push your hips upward |
| shrug | haussement d'épaules | an exercise of lifting your shoulders up and down with weights |
| clean and jerk | épaulé-jeté | a weight lifting move in two stages |
| snatch | arraché | a weightlifting move where you lift the bar overhead in one motion |
| range of motion | amplitude de mouvement | how far a body part can move in any direction |
| progressive overload | surcharge progressive | slowly adding more weight or effort in exercise over time |
| drop set | série dégressive | an exercise where you reduce weight each round |
| warm-up | échauffement | exercises done to get the body ready for activity |
| plateau | plateau | a time when you stop making progress in training |
| one-rep max | maximum à une répétition | the most weight you can lift one time |
| sprain | entorse | an injury to a joint caused by twisting it suddenly |
| inflammation | inflammation | swelling, redness, and pain in part of the body |
| swelling | gonflement | a part of the body that has become bigger than normal |
| overtraining | surentraînement | doing too much exercise, so your body gets weak |
| physiotherapy | kinésithérapie | treatment using exercise and touch to help the body |
| heat therapy | thermothérapie | using warmth to treat pain in the body |
| compression | compression | pressing on an injury with a bandage to reduce swelling |
| elevation | surélévation | raising an injured part of the body higher than the heart |
| mobility | mobilité | the ability to move or be moved easily |
| lean mass | masse maigre | the weight of your body without fat |
| vascularity | vascularité | the amount of blood vessels in a part of the body |
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Sports et jeuxArt et loisirs créatifsDroit et criminalitéArgot moderneExpressions idiomatiques modernesExpressions idiomatiques classiquesExpressions professionnellesVerbes : make, do, take…Vocabulaire anglais B2 par thème →
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