WordStudyEnglische Vokabeln B2: Fitnessstudio & Training
37 Wörter der Stufe B2 (Obere Mittelstufe) aus der Sammlung „Fitnessstudio & Training“. Jedes hat eine Übersetzung und eine kurze Definition in einfachem Englisch; tippe auf ein Wort, um seine Wörterbuch-Seite zu öffnen.
Dieses Thema nach Stufen: A2 · 22B1 · 57B2 · 37 Ganze Sammlung: 132 Wörter →
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10 Wörter aus dieser Sammlung. Wähle die richtige Übersetzung.
| Wort | Übersetzung | Definition |
|---|---|---|
| deltoid | Deltamuskel | large triangle-shaped muscle of the shoulder |
| pectoral | Brustmuskel | a muscle in the chest area of your body |
| lats | Latissimus | the large muscles on the sides of your back |
| trapezius | Trapezmuskel | a large muscle in the upper back and neck |
| obliques | schräge Bauchmuskeln | muscles on the sides of your stomach area |
| forearm | Unterarm | the lower part of your arm between elbow and hand |
| cartilage | Knorpel | firm flexible tissue in the body, found in the ear and nose |
| rotator cuff | Rotatorenmanschette | a group of muscles that hold the shoulder joint together |
| muscle fiber | Muskelfaser | a thin thread-like part inside a body part that moves |
| rack | Gestell | a frame for holding or hanging things |
| elliptical | Crosstrainer | gym machine for a smooth walking motion that works arms and legs |
| wrist wrap | Handgelenkbandage | a band worn around the wrist for support |
| lifting straps | Hebegurte | bands worn on the wrists to help hold heavy weights |
| curl | Bizepscurl | an exercise of bending your arm to lift a weight |
| extension | Streckung | an exercise of straightening a bent part of your body |
| plank | Unterarmstütz, Plank | an exercise where you hold your body straight like a board |
| hip thrust | Hip Thrust, Beckenheben | an exercise where you push your hips upward |
| shrug | Schulterheben | an exercise of lifting your shoulders up and down with weights |
| clean and jerk | Umsetzen und Stoßen | a weight lifting move in two stages |
| snatch | Reißen | a weightlifting move where you lift the bar overhead in one motion |
| range of motion | Bewegungsumfang | how far a body part can move in any direction |
| progressive overload | progressive Überlastung | slowly adding more weight or effort in exercise over time |
| drop set | Reduziersatz | an exercise where you reduce weight each round |
| warm-up | Aufwärmen | exercises done to get the body ready for activity |
| plateau | Plateau | a time when you stop making progress in training |
| one-rep max | Maximalgewicht für eine Wiederholung | the most weight you can lift one time |
| sprain | Verstauchung | an injury to a joint caused by twisting it suddenly |
| inflammation | Entzündung | swelling, redness, and pain in part of the body |
| swelling | Schwellung | a part of the body that has become bigger than normal |
| overtraining | Übertraining | doing too much exercise, so your body gets weak |
| physiotherapy | Physiotherapie | treatment using exercise and touch to help the body |
| heat therapy | Wärmetherapie | using warmth to treat pain in the body |
| compression | Kompression | pressing on an injury with a bandage to reduce swelling |
| elevation | Hochlagerung | raising an injured part of the body higher than the heart |
| mobility | Mobilität | the ability to move or be moved easily |
| lean mass | fettfreie Masse | the weight of your body without fat |
| vascularity | Vaskularität | the amount of blood vessels in a part of the body |
Weitere Themen der Stufe B2
Sport & SpieleKunst & kreative HobbysRecht & KriminalitätModerner SlangModerne RedewendungenKlassische RedewendungenBerufliche RedewendungenVerben: make, do, take…Vokabeln B2 nach Themen →
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