Englische Vokabeln B1: Gesundheit & Wohlbefinden
49 Wörter der Stufe B1 (Mittelstufe) aus der Sammlung „Gesundheit & Wohlbefinden“. Jedes hat eine Übersetzung und eine kurze Definition in einfachem Englisch; tippe auf ein Wort, um seine Wörterbuch-Seite zu öffnen.
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| Wort | Übersetzung | Definition |
|---|---|---|
| muscle | Muskel | soft part inside your body that helps you move |
| joint | Gelenk | place where two bones connect |
| spine | Wirbelsäule | row of connected bones down the middle of the back |
| liver | Leber | large part inside your body that cleans blood |
| immune system | Immunsystem | parts of your body that fight illness |
| circulation | Blutkreislauf | movement of blood around your body |
| flexibility | Beweglichkeit | being able to bend or change easily |
| balance | Gleichgewicht | the ability to stay steady and not fall |
| nutrition | Ernährung | food and how it helps your body |
| vitamin | Vitamin | something in food that your body needs to be well |
| mineral | Mineral | a substance in food that your body needs |
| protein | Protein | substance in food that helps your body grow |
| carbohydrate | Kohlenhydrat | a part of food like bread that gives you energy |
| fiber | Ballaststoffe | part of food that helps your body digest |
| calorie | Kalorie | unit for measuring energy in food |
| nutrient | Nährstoff | substance in food that your body needs |
| hydration | Flüssigkeitszufuhr | getting enough water in your body |
| organic | Bio | grown without chemicals |
| whole grain | Vollkorn | food made from all parts of the grain |
| balanced diet | ausgewogene Ernährung | eating the right amount of different foods |
| workout | Workout | a time of exercise to make your body strong |
| cardio | Cardio | exercise that makes your heart work harder |
| strength | Kraft | being strong, power of the body |
| stretching | Dehnung | pulling your body to make muscles longer |
| cool-down | Abkühlen | slow exercise after a hard workout |
| pilates | Pilates | gentle exercise that makes your body stronger |
| push-up | Liegestütz | exercise of pushing body up from the floor |
| rep | Wiederholung | one single time you do an exercise movement |
| personal trainer | Personal Trainer | person who helps you exercise |
| exhaustion | Erschöpfung | the state of being extremely tired |
| insomnia | Schlaflosigkeit | not being able to sleep |
| nap | Nickerchen | short sleep during the day |
| nightmare | Alptraum | very bad scary dream |
| deep sleep | Tiefschlaf | sleeping very deeply and not waking easily |
| jet lag | Jetlag | tired feeling after flying across the world |
| drowsy | schläfrig | feeling very sleepy |
| routine | Routine | things you do the same way every day |
| lifestyle | Lebensstil | way a person lives their life |
| meditation | Meditation | sitting quietly and thinking deeply to relax |
| stress | Stress | worried feeling when you have too much to do |
| stress relief | Stressabbau | things that help you feel less worried |
| moderation | Mäßigung | act of keeping things not too much |
| detox | Entgiftung | cleaning the body of harmful things |
| cleanse | Reinigungskur, Entschlackung | a plan to remove harmful things from your body |
| boost | steigern | to make something better or stronger |
| improve | verbessern | to make something better |
| maintain | aufrechterhalten | to keep something in good shape |
| achieve | erreichen | to finish something well after hard work |
| progress | Fortschritt | moving forward or getting better |
Weitere Themen der Stufe B1
Medizin & GesundheitswesenEssen & ErnährungEinstellungen ausdrückenPsychologie & GeistTiere & NaturHaustierpflegeReisen & TourismusFitnessstudio & TrainingVokabeln B1 nach Themen →
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