İngilizce sağlık ve esenlik kelimeleri

Fitness, beslenme ve sağlıklı yaşamla ilgili kelimeler

105 kelimeA1 · 15A2 · 19B1 · 49B2 · 19C1 · 3

Bu kelimeleri biliyor musun?

Bu koleksiyondan 10 kelime. Doğru çeviriyi seç.

Kelime	Seviye	Çeviri	Tanım
body	A1	vücut	all of you from head to feet
health	A2	sağlık	how well your body and mind are
healthy	A1	sağlıklı	having a strong body, not sick
fit	A2	formda	healthy and strong from physical exercise
muscle	B1	kas	soft part inside your body that helps you move
bone	A1	kemik	a hard white part inside your body
joint	B1	eklem	place where two bones connect
spine	B1	omurga	row of connected bones down the middle of the back
heart	A1	kalp	the part inside your body moving your blood
lung	A2	akciğer	part inside your body used for breathing
liver	B1	karaciğer	large part inside your body that cleans blood
kidney	B2	böbrek	one of two body parts that clean your blood
stomach	A2	mide	part inside your body where food goes
brain	A1	beyin	the part inside your head that thinks
blood	A1	kan	the red liquid inside your body
immune system	B1	bağışıklık sistemi	parts of your body that fight illness
metabolism	B2	metabolizma	how your body changes food into energy
circulation	B1	kan dolaşımı	movement of blood around your body
digestion	B2	sindirim	the process of breaking down food in your body
posture	B2	duruş	way you hold your body when sitting or standing
flexibility	B1	esneklik	being able to bend or change easily
endurance	B2	dayanıklılık	the power to bear pain or hardship without giving up
stamina	C1	dayanma gücü	the physical energy that lets you sustain long effort
balance	B1	denge	the ability to stay steady and not fall

Kelime	Seviye	Çeviri	Tanım
nutrition	B1	beslenme	food and how it helps your body
diet	A2	diyet	a plan to eat less or more healthily
vitamin	B1	vitamin	something in food that your body needs to be well
mineral	B1	mineral	a substance in food that your body needs
protein	B1	protein	substance in food that helps your body grow
carbohydrate	B1	karbonhidrat	a part of food like bread that gives you energy
fat	A1	yağ	a soft substance in food or on the body that stores energy
fiber	B1	lif	part of food that helps your body digest
calorie	B1	kalori	unit for measuring energy in food
nutrient	B1	besin maddesi	substance in food that your body needs
supplement	B2	takviye	a pill or product you take to get more vitamins
hydration	B1	hidrasyon	getting enough water in your body
organic	B1	organik	grown without chemicals
whole grain	B1	tam tahıl	food made from all parts of the grain
balanced diet	B1	dengeli beslenme	eating the right amount of different foods
meal	A1	öğün	the food you eat at one time
superfood	B2	besleyici ürün	food thought to be very good for your health
antioxidant	B2	antioksidan	substance that protects body cells from harm
probiotic	B2	probiyotik	a living thing added to food that is good for the stomach

Kelime	Seviye	Çeviri	Tanım
exercise	A1	egzersiz	moving your body to stay strong and healthy
workout	B1	antrenman	a time of exercise to make your body strong
training	A2	idman, antrenman	regular exercise to become fit or good at a sport
cardio	B1	kardiyo	exercise that makes your heart work harder
strength	B1	güç	being strong, power of the body
stretching	B1	esneme	pulling your body to make muscles longer
warm-up	B2	ısınma	exercises done to get the body ready for activity
cool-down	B1	soğuma	slow exercise after a hard workout
gym	A2	spor salonu	a room or building where people exercise and lift weights
fitness center	A2	spor merkezi	a business place with exercise machines and classes
yoga	A2	yoga	exercise with slow moves and deep breathing
pilates	B1	pilates	gentle exercise that makes your body stronger
running	A2	koşu	moving fast on your feet
jogging	A2	hafif koşu	running slowly for exercise
swimming	A1	yüzme	the act of moving through water
cycling	A2	bisiklete binme	riding a bicycle
weightlifting	B2	ağırlık kaldırma	the sport of lifting heavy objects
push-up	B1	şınav	exercise of pushing body up from the floor
squat	C1	çömelme	an exercise where you bend your knees to lower your body
plank	B2	plank	an exercise where you hold your body straight, resting on your arms and toes
rep	B1	tekrar	one single time you do an exercise movement
set	A1	set	a group of the same exercise done one after another
personal trainer	B1	kişisel antrenör	person who helps you exercise

Kelime	Seviye	Çeviri	Tanım
sleep	A1	uyku	to close your eyes and rest at night
rest	A1	dinlenme	to stop working and be quiet
relax	A2	rahatlamak	to rest and feel calm
tired	A1	yorgun	feeling you need to sleep or rest
fatigue	C1	yorgunluk	extreme tiredness, especially from hard work or exercise
exhaustion	B1	bitkinlik	the state of being extremely tired
insomnia	B1	uykusuzluk	not being able to sleep
nap	B1	kestirme	short sleep during the day
dream	A1	rüya	pictures and stories in your mind when you sleep
nightmare	B1	kabus	very bad scary dream
deep sleep	B1	derin uyku	sleeping very deeply and not waking easily
sleep cycle	B2	uyku döngüsü	the natural pattern your body follows while sleeping
sleep deprivation	B2	uyku yoksunluğu	not getting enough sleep over time
jet lag	B1	jet lag	tired feeling after flying across the world
snore	A2	horlamak	to make a loud breathing sound when sleeping
alarm	A2	alarm	a clock that rings to wake you up
refreshed	A2	zinde, dinç	feeling new and full of energy again
drowsy	B1	uykulu	feeling very sleepy
rested	A2	dinlenmiş	feeling fresh after sleeping or relaxing

Kelime	Seviye	Çeviri	Tanım
habit	A2	alışkanlık	something you do often without thinking
routine	B1	rutin	things you do the same way every day
lifestyle	B1	yaşam tarzı	way a person lives their life
wellness	B2	sağlıklı yaşam	the practice of staying healthy in body and mind
wellbeing	B2	iyi oluş, esenlik	how healthy, happy and comfortable a person feels overall
self-care	B2	öz bakım	taking care of your own health and happiness
mindfulness	B2	farkındalık	giving full attention to the present moment
meditation	B1	meditasyon	sitting quietly and thinking deeply to relax
stress	B1	stres	worried feeling when you have too much to do
stress relief	B1	stres giderme	things that help you feel less worried
prevention	B2	önleme	stopping something bad from happening
moderation	B1	ölçülülük	act of keeping things not too much
detox	B1	detoks	cleaning the body of harmful things
cleanse	B1	arınma	a plan to remove harmful things from your body
quit smoking	A2	sigarayı bırakmak	to stop using cigarettes
boost	B1	güçlendirmek	to make something better or stronger
improve	B1	geliştirmek	to make something better
maintain	B1	sürdürmek	to keep something in good shape
achieve	B1	başarmak	to finish something well after hard work
progress	B1	ilerleme	moving forward or getting better

Aynı koleksiyon, aynı çeviriler — kartlar, quiz, eşleştirme, yazım ve oyunlar olarak; zaten bildiğin kelimeler otomatik atlanır.

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